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Everything you need to recover — and stay that way

Chiropractic, soft‑tissue therapy and rehabilitation combined in one plan, under one roof. Choose a service below to learn more.

Chiropractic adjustment
Core care

Chiropractic Adjustments

A precise, controlled movement applied to a joint that isn't moving well. Adjustments restore normal motion, reduce nerve irritation and let the body heal the way it was designed to. Dr. Kolenko is trained in multiple adjusting techniques so your care can be as gentle — or as specific — as you need.

DiversifiedGonsteadThompson DropActivatorToggle Upper CervicalFlexion‑DistractionExtremity Adjusting
Spinal decompression
Non‑surgical disc relief

Spinal Decompression

Computer‑controlled traction gently stretches the spine, creating negative pressure inside the disc. That vacuum effect helps retract bulging material and pull nutrients back into the disc — relieving sciatica, radiating arm pain and chronic low‑back pain without injections or surgery.

Herniated / bulging discsSciaticaDegenerative disc diseaseSpinal stenosis
Graston Technique instruments
Soft tissue

Graston Technique®

Specially designed stainless‑steel instruments detect and treat scar tissue, adhesions and fascial restrictions that keep muscles tight and joints stiff. Graston is especially effective for stubborn, chronic injuries that haven't responded to rest or stretching.

Plantar fasciitisTennis / golfer's elbowIT band syndromePost‑surgical scar tissueShin splints
Active Release Techniques
Movement‑based release

Active Release Techniques® (A.R.T.)

The gold standard in soft‑tissue care for athletes. The doctor applies targeted tension to a muscle while you move it through its range, releasing adhesions between muscles, tendons and nerves. Most patients feel a difference in motion within the first session.

Carpal tunnelShoulder painHamstring & hip flexor tightnessKnee painOveruse injuries
Shockwave therapy
Advanced healing technology

Shockwave Therapy

Acoustic pressure waves are delivered to injured tissue to stimulate circulation, activate the body's natural healing response and break up chronic scar tissue and calcifications. Shockwave is a research‑supported, non‑invasive option for stubborn tendon and soft‑tissue problems that haven't responded to other care.

Chronic tendinopathiesPlantar fasciitisTennis / golfer's elbowShoulder & hip painTrigger points
Exercise rehabilitation
Make it last

Exercise Rehabilitation

Adjustments fix the problem; rehab keeps it fixed. You'll get a short, specific corrective‑exercise program built around your weak links — posture, core stability, hip mobility — with coaching in the office and a plan you can do at home.

Posture correctionCore stabilizationReturn‑to‑sportPost‑injury strengtheningTherapeutic exercise programs
Therapy bay
Physiotherapy modalities

Therapy Bay

Our therapy bay supports every treatment plan with passive modalities that reduce inflammation, relax muscle spasm and accelerate tissue healing — so your adjustments hold longer and you feel better between visits.

Muscle stimulationUltrasoundMoist heatCryotherapy
Auto accident injury care
Been in an accident?

Personal Injury & Auto Accident Care

Even a low‑speed collision can strain the neck and back — and symptoms often show up days later. We provide comprehensive chiropractic and rehabilitative care for automobile accidents and other personal injury incidents: every injury is evaluated individually and treated with a personalized plan aimed at reducing pain, restoring mobility and function, and supporting the body's natural healing process.

WhiplashNeck & back painHeadachesMuscle strains & sprainsJoint painInjury documentation
Conditions we treat

If it hurts to move, we can probably help

Low back painNeck painHeadaches & migrainesSciaticaHerniated discsPinched nervesNumbness / tingling in hands & feetUpper‑back stiffnessWellness careShoulder painBursitisKnee painHip painCarpal tunnelPlantar fasciitisTMJScoliosisSports injuriesWhiplashPoor postureArthritis stiffness
FAQ

Common questions

Do I need a referral?

No. Chiropractors are primary‑contact providers in Texas — you can book directly.

Do you accept insurance?

Yes, we work with most major plans and offer affordable self‑pay options. Call us with your plan details and we'll verify your benefits before your visit.

Does an adjustment hurt?

Most patients feel immediate relief. You may hear a "pop" (gas releasing from the joint) and occasionally feel mild soreness, similar to after a workout, for a day.

How many visits will I need?

It depends on your condition and how long you've had it. After your exam, Dr. Kolenko will give you a clear plan and expected timeline — no open‑ended commitments.

What should I wear?

Comfortable clothing you can move in. Athletic wear is perfect.

Not sure which service you need?

Book a consultation — we'll figure it out together.

Book an Appointment(832) 886‑0385
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